Healthy Strawberry Icecream – not only in summer

It is not a joke that my friends sometimes call me Strawberry-Queen πŸ‘‘ because my addiction to the little red fruits is incredible. I cannot blame them for giving me this nickname because they are right. But what does the πŸ“Strawberry-Queen in winter ❄️(since she lives in cold Germany)???πŸ‡©πŸ‡ͺ

Fresh strawberries 😍 are at first imported from other countries far away. Buying these would would be a hit in the face of the environment. We often forget about the distances and emission when we go shopping but we really should.🌳

Secondly they usually do not taste as good as the fresh German ones in summer. They are hard and untasty.IMG_8925

So I decided to eat frozen  strawberries but I realized that the aroma is not comparable to my beloved strawberries in summer…πŸ˜ͺ

This is why I came up with the idea of using the frozen strawberries I bought for something else.πŸ’πŸΌπŸ’­

Another thing I like to eat every day because it is not complicate to get it in every season is low-fat quark. It is delicious, packed with proteins and you can do so many things with it!πŸ™ƒπŸ™‚

For example the best strawberry ice cream πŸ“in the world:
No sugar, almost no fat, lots of protein and healthy. But the most important: onolicious.πŸ˜‹

If you wonder about this phrase I will tell you that it is Hawaiian for especially delicious. I learned it last year (O gosh, I still need to get used to it that 2015 is over now) when we were in Hawaii.🌺 By the way are you interested in a blogpost about my stay on Big Island? If so, let me know in the commentsπŸ˜‰.

But now I won’t stop you from trying this amazing😍😍😍 recipe…

Ingredients:
(For one serving)

150 g frozen strawberries
2-3 tbs. low-fat quark or
2-3 tbs. Stevia

Put the strawberries into a bowl, add the sweetener (I like to use natreen stevia but you can use any sweetener of your choice with a similar consistency) and the quark. Use a hand blender to mix everything until it is soft and creamy as ice cream should be🍦. Serve or eat immediately before it melts!πŸ˜‰

As a topping I like to use dark chocolate rasps🍫 or if it is for breakfast oats. Yes, I eat ice cream for breakfast – even in winter along with a huge mug of tea β˜•οΈ.
You can also use coconutflakes or branflakes which I recommend, too. But you do not need a topping. I rarely use it but I thought it looks nicer on the blogπŸ™ˆ. It tastes so good and it is so good for you too!πŸ™†πŸΌ
Quick, easy and healthyπŸŒ±πŸŒžπŸ’πŸΌ

Now enjoy your sweet strawberry dreamπŸ’•

I am so excited about your commentsπŸ™ˆπŸ˜ŠπŸ™†πŸΌ.

Love,
Katie πŸ“πŸ“πŸ“ aka πŸ“-πŸ‘‘ (strawberry queen)
PS: Click here for the granola recipe which can be used as a delightful topping! 

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3 thoughts on “Healthy Strawberry Icecream – not only in summer

  1. Saga says:

    I would love to hear about your time in Hawaii! And I’ll most likely try this recipie sometime, maybe tomorrow i I can fit it inπŸ“

    Like

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